BEST RECIPES FOR ANTI-AGING HEALTH SHAKES
FIT NOW with BASEDOW
•
1m 28s
Fitness expert John Basedow (@JohnBasedow) shows how to win any smoothie challenge with anti-aging shake recipes to help you look and feel younger while improving your health. John makes great tasting smoothies rich in vitamins, minerals and antioxidants using protein, dark chocolate, blueberries, strawberries, almonds and other raw nuts.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
Watch FIT NOW with BASEDOW to take control of your body and life!
Up Next in FIT NOW with BASEDOW
-
OFFICE WORKOUT: Best Exercises to Do ...
Fitness expert John Basedow (@JohnBasedow) shows some of the best exercises for a quick office workout, including chest, back, shoulders, biceps, triceps, abdominals and leg routines.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help ...
-
5 BEST FAT BURNING EXERCISES
Fitness expert John Basedow (@JohnBasedow) reveals his top 5 fat burning exercises to help you build the body of your dreams. These include workouts for the chest, back, arms and legs, along with morning cardio plus a 'six pack abs' revealing abdominal routine.
FIT NOW with BASEDOW is a web se...
-
YOGA FOR MEN & BEGINNERS
Fitness Expert John Basedow (@JohnBasedow) shows yoga poses for beginners and men, who don't always think of yoga as a great exercise for the mind, body and spirit.
FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve thei...
