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YOGA FOR MEN & BEGINNERS

FIT NOW with BASEDOW • 2m 4s

Fitness Expert John Basedow (@JohnBasedow) shows yoga poses for beginners and men, who don't always think of yoga as a great exercise for the mind, body and spirit.

FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
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