DOUG'S COMMENTS TO JOHN AFTER 10 DAYS ON FMS
I have been using Fitness Made Simple for only 10 days and am already seeing and feeling the results. I just wanted to say that I have lifted weights on and off for years but never had the proper nutrition or the right guidance. Your informative video and your honest straight forward approach make me want to really give it my all and maybe even do what you do some day!

DOUG'S COMMENTS ABOUT JOHN & FMS AFTER 9 WEEKS
John is the most honest and sincere person that I have ever witnessed! I have emailed him with so many questions and he always responds. How many people in his field actually do that? This is me before and 9 weeks into the program. My
body fat went from 18% down to 9 %. I still have a long way to go but I feel great. John Basedow has given me the best advice of my life!!!!!!!
Doug
Dearborn, MI

Dear Mr. Basedow,
Thank you for all the help your fitness principles have provided me. I started out last April with your program and was a fat, out of shape 30 year old man who hand worked out on and off in the past few years but was never really able to achieve the level of fitness I wanted. Now I'm proud to say I went from 216lbs to 164lbs and am on the verge of having that nice sixpack. I feel great and everyone I know comments on the dramatic progress I've made. They all want to know my secret. That's the best compliment of all! I owe it all to you and your "Fitness Made Simple!" Thank you so much!
Sincerely,
Anthony
Central Islip, NY
John,
I love your SIXPACK ABS Video. As a personal trainer I can never get my clients to "do their homework" and do abs at home. I have given your video to several of them and they loved it! It kept them motivated throughout the workout. And let's face it, that is half the battle. Your nutritional and training systems have my full support. The company you represent is definitely named appropriately. It certainly is "Fitness Made Simple."
Thank You
Brian Maston-Personal Trainer/Actor/Model
Brimas@hotmail.com

John,
I have started your program one month ago and I'm pleased to say I'm happy with the results. My weight loss is doing well and I'm toning up well. I am allowing myself 4 months to see a real difference, strictly because I was not in the shape you were in and I'm also 53.
I am using your recommended products and have noted a difference.
Thanks for your help,
Dana
Auburn, WA

Dear John,
I've purchased your AWESOME HOUR UPPER BODY HOME WORKOUT after Thanksgiving and have been using it for over a month. The workout is just what I need to push my body to a higher fitness level. Thanks and keep up the good work!
Felipe
Houston, TX

Hi John,
I just bought your video not too
long ago and I love it! I can already see results on my upper
body. I've tried Tae Bo and anything else you can think of, but
this is just awesome! I let my friend borrow the video to help
build his triceps and he loves it too! Thanks a lot John for this
amazing video!
James F.
New York, NY
Dear John,
I want to start off by first saying Thank You!! I purchased your
"Fitness Made Simple" video tape about a month ago and it
was just the inspiration I needed to get back on a fitness program and
to start working out again. I have worked out in the past but got away
from it for a while, during a low period of un-employment and other
stuff in my life and your inspirational tape was just the jump
start I needed to get going again.....
But it's different this time, much better for me. I am a month into
the program now and I'm REALLY into it. I find the workout that you
outlined on the video very easy follow and stick with. I particularly like the fact that I am only in the gym for about 45 minutes on each
of the three days and I leave feeling more pumped than I ever
have.......I've also been getting pretty excited because in just about
a month I am starting to see some very pleasing changes in my
muscular development.
When I worked out in the past, I would go to the gym 5 or 6 days
a week and be there all night, or at least it seemed like it. The 3
day regimen you do fits into my life much better. I not only have time
for work & a workout each day, but other things as well. ..
Thanks John for listening and Thanks again for your great video!!
Sincerely,
Pat
Yonkers, NY

John,
My name is Brian. I'm 24 years old
and live in Glenolden, PA (just 10 minutes southeast of Philly).
I just received the "Awesome Hour Upper Body Home Workout"
tape and I've done the work out right away. I feel great!
I got an intense work out concentrating on the areas I really want to
develop without killing myself or taking all day. I work at
night and also I take karate twice a week during the day. I just
wanted to let you know that I love the tape so far. Between your
tape, the karate, and the biking I do, I'm looking forward to
Unlocking my Potential!!!
Sincerely,
Brian
Glenolden, PA

Hi John,
On a personal note, I want to say that
purchasing the SIXPACK ABS Video was probably the best move that I
have made from a fitness standpoint. Not only am I getting good
work with my abs, I have a solid supplemental plan which I didn't have
before. It is so overwhelming going to stores like GNC where
there are so many different types of supplements to purchase.
Your tapes have given me awesome insight into some of the better and
necessary supplements, as well as some great nutritional aids, such as
AMP whey protein and GFX, both of which I use regularly. Keep up
the good work!
Sincerely,
Jerry
Newark, DE

Hey Again John,
Just wanted to drop you a quick note...I'm almost to week # 8 on the "FMS" program and happily my progress is continuing very nicely...I am totally "psyched!!"
I'm continuing to see muscle growth and I'm just about back to my 30" waist size...I was wearing 33's when I began. I've been following the diet very closely...Maybe in a few more weeks I'll send you my before and after photos.
Thanks, as always, for your guidance. It means so much to hear from you...
I could only imagine how busy you must be.
Thanks Again & Take Care...
Pat M.

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