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FMS= FITNESS MADE SIMPLE CUSTOMER PRICE * * FMS Customers are priority customers who have ordered the best-selling FITNESS MADE SIMPLE Video, which highlights how men and women can build lean, muscular bodies with a fat burning nutrition plan, time-conserving workouts, and optional supplementation. You can become a FMS Customer and qualify for special discounts by ordering the FMS program at 1-800-283-4230. |
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FITNESS MADE SIMPLE Video and DVD
Fitness Made Simple highlights the personal training and nutrition program of fitness celebrity John Basedow. Over the past year out of nowhere, John has burst onto the fitness scene appearing in many national and regional exercise and bodybuilding-related publications...an outstanding accomplishment he attributes all to the basic result-producing, muscle-building, and fat-burning program he discusses on this tape. Whether you're just beginning to get into fitness or even if you've reached a stumbling block in your current routine, Fitness Made Simple is for you. "Like so many of you...I've faced the frustration of training and dieting rigorously and not getting results worth the effort...I've thrown away money on the hype of useless supplements...I've been taken in by the various myths perpetuated by fitness "experts"...I've been there and I'll do my best to be there for you." - John Basedow
ONLY $29.95 for Video or $31.95
for DVD (Plus $7.95 S&H)
Watch John Basedow's
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AWESOME HOUR In response to popular demand from FMS customers, Manta Communications has created the FMS AWESOME HOUR UPPER BODY HOME WORKOUT, an hour long video featuring Fitness Celebrity John Basedow taking you through his own upper body workout. Many customers called in wanting a program they could follow with John... Exercise by exercise... Rep by rep... All in the comfort of their own homes. You wanted it so we produced it. If you don't always have time to get to the gym now you can work out together with John and learn the secrets he uses to maintain his sculpted torso and ripped sixpack of abs at home...with the inexpensive, limited set-up of free weights and an adjustable bench.
ONLY $29.95 for Video or $31.95
for DVD (Plus $7.95 S&H)
Watch John Basedow's
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SIXPACK ABS WITH JOHN BASEDOW Video and DVD Comprehensive abdominal sculpting video which
reveals the secrets to creating a lean, toned midsection. It's
for men and women of all fitness levels and it's the exact program
John used to chisel the ripped abs he displays in magazine layouts
and TV commercials. SIXPACK ABS offers 3 different home
Ab Workouts to stimulate muscle development, 10 fat
fighting Nutritional Tips to reduce fat deposits so you can
actually see muscle definition, and a few of John's Supplement
Secrets to help enhance and speed results.
ONLY $29.95 for Video or $31.95
for DVD (Plus $7.95 S&H)
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AM/PM WORKOUTS WITH JOHN BASEDOW Video and DVD Begin and end your day with Fitness Made Simple's new AM/PM WORKOUTS VIDEO WITH JOHN BASEDOW. Continuing in the tradition of our bestselling AWESOME HOUR UPPER BODY HOME WORKOUT and SIXPACK ABS programs this new follow along video allows you to workout with Fitness Celebrity John Basedow at home first thing in the morning and later in the evening. It makes incorporating a time-conserving exercise program into your daily routine as easy as possible. Now you'll always have time to workout...even while traveling...so no more excuses for not staying in perfect shape. The AM/PM WORKOUTS Video offers...
ONLY $29.95 for Video or $31.95
for DVD (Plus $7.95 S&H)
Watch John Basedow's
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**NEW** 45Min FAT BURNING WORKOUT Video and DVD Lose fat…Increase energy…Feel better about yourself than you ever thought possible…All in less than an hour every other day.
Reshape your body in record time with Fitness Made Simple’s 45Min FAT BURNING WORKOUT. Workout at home with Fitness Celebrity John Basedow doing specifically targeted exercises to sculpt your chest, back, shoulders arms, legs, and abs. Taped on location in a picturesque botanical garden, the 45Min FAT BURNING WORKOUT overcomes limitations of purely aerobic videos by actually helping men and women change their body composition…shifting it more in favor of lean mass or muscle while decreasing body fat percentage.
“Aerobics are great for losing weight to a degree but if you have a “pear-shaped” body, for instance, the best purely aerobic training may do is turn you into a smaller “pear.” Someone with a big “spare tire” may decrease the size of the “spare” but that’s it. The 45Min FAT BURNING WORKOUT takes us to the next level. The goal of this workout is to stimulate muscle growth and maximize fat burning so we get a leaner, more toned physique.There are no tricky dance moves, no high impact gyrations; instead, this video combines light weight training exercises at a heart pumping cardio pace to shape us up by increasing muscle and burning pounds of fat." -John Basedow
The FMS 45Min FAT BURNING WORKOUT is a double threat to your fat reserves...
#1. You burn some fat just by regularly doing the exercises. #2. The lean muscle you build helps increase metabolism. Muscle tissue is metabolically active and burns fat just to exist...even when you're at rest. By regularly following the FMS 45Min FAT BURNING WORKOUT you're priming your bodies to better burn fat 24 hours a day...every day...365 days a year...even while you're sleeping!
On this video you workout together with John...starting out with the major muscle groups...chest, back, and legs...then go on to the smaller ones...shoulders and arms...and finally end with a definition-increasing ab workout so guys can get that tight sixpack they're usually after and ladies can get a lean, toned midsection. You'll do some "superset" exercises which combine back-to-back sets of 2 or more exercises without rest periods between them to stimulate muscle growth and also keep your heart rate up so you get a good cardio workout as well to maximize fat burning.
As with many of our home-style videos convenience is key to making exercise a part of our lives...so the FMS 45Min FAT BURNING WORKOUT requires very little equipment...only a couple of free weights (dumbbells) and a bench. All of the exercises can be done right at home so you don't have to get dressed-up, drive to the gym, worry about who you're going to run into, or do anything other than focus on the great results you're going to get from this program. ONLY $29.95 for Video or $31.95 for DVD
(Plus $7.95 S&H)
Watch John Basedow's
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NUTRITIONAL KEYS TO LOSING FAT Offered as a follow-up to Fitness Made Simple, this comprehensive package includes John Basedow's motivational tape detailing his result-producing "5 Rules of Nutrition" and advice on dealing with cravings and cheat days along with an index of low and high glycemic (Good & Bad) foods and a special recipe guide for more delicious muscle building, fat burning, low calorie meals that are sinfully tasty and easy to prepare. A must-have for all serious fitness minded people RP $31.95/ FMS $26.95
(PLUS $6.95 S + H)
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BREAKING BARRIERS: PERSONALIZED WORKOUT AND NUTRITION PLAN This package involves having John Basedow,
host of Fitness Made Simple, personally help you
design a workout and nutrition program tailored to achieve your
fitness goals. You schedule a 30 minute phone conversation with John
by calling our Head of Customer Relations, Ms. Virginia Greenfield,
at 718-224-9758. Once your consultation time is set John calls
you on the scheduled day and you can ask him for help with any
workout, nutrition, and/or supplement questions you have. You get
one of the fitness worlds hottest rising stars as your personal
trainer and coach.
FMS $99.95 (Based On Scheduling Availability/Only Available To FMS Customers) CALL 718-224-9758 Now Or Place Your Order On The Web
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 Deluxe Whey Isolate Protein
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LEAN MACHINE
FAT BURNING In today's world it's hard to find time to get the quality nutrition we need to build lean, healthy bodies...that's why Fitness Made Simple is offering the Lean Machine Fat Burning Muscle Building System featuring the new, scientifically developed Deluxe Whey Isolate Protein (see description in our website's SUPPLEMENTS Section). Deluxe Whey Isolate Protein is a new & improved superior protein powder developed specifically for athletes and people living a fitness lifestyle. It can be used as a great pre-workout energy booster or as a muscle enhancing post-workout recovery drink, and Fitness Personality John Basedow calls it "the best tasting way to stay in shape." Order the Lean Machine System and get everything you need to start building the body of your dreams...
ONLY $59.95
(Plus $10.95 S&H)
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INSPIRATIONAL PHOTOSETS In response to many requests, we are now offering color and B/W Photo Sets featuring Fitness Star John Basedow. $39.95 For Set of 6
Photos
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NEW SECURE (SSL) SHOPPING CART. CLICK HERE TO ORDER
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