 
Dear Friend,
My name is John Basedow and I'm the host and producer of the
new best selling video, Fitness Made Simple, which
is designed for men and women of all fitness levels. You might
have seen me profiled as a fitness model or featured in photo
lay-outs recently in many national publications, namely Exercise
for Men, Men's Exercise, Natural Muscle Magazine, MuscleZine, New Living, and LI Voices. My
articles and question/answer columns address all aspects of fitness
ranging from weight-training routines to proper nutrition to
advances in supplementation. My video, Fitness Made Simple,
incorporates my own personal background and knowledge of the
fitness industry into a muscle building, fat burning program
that has helped me to sculpt the body of my dreams.
After years of listening to the ever-confusing and often contradictory
misinformation in the fitness world, I was able to, in just 8
weeks of following my new program, dramatically transform my
entire physique and naturally turn my body into a fat burning,
lean muscle building machine. Those 8 weeks did for me what
years of training couldn't. To my extreme surprise, I cut
my body fat levels from 14% to an astounding 5% and even developed
the tight six pack of abs I'd always wanted but never had been
able to see before. What's
even more amazing is that, by applying the principles I discuss
in Fitness Made Simple, I can now maintain my new
physique with surprisingly less effort than I ever thought possible.
I didn't starve myself. I didn't workout like a maniac. Instead,
I used my brain to develop a program I call the "Fitness
Triangle," which combines time-conserving, muscle building
workouts even the busiest person can stick with, an easy to follow
fat burning nutrition plan, and intelligent supplementation with
a few products that really work. Unlike many other fitness programs
and fad "diets" which work for only a limited time,
my plan employs metabolic and lifestyle changes which can lead
to lifelong results. Now I can see my abs 365 days a year.
WHAT MAKES "FITNESS MADE SIMPLE" DIFFERENT
You might be thinking there are hundreds of fitness videos
on the market all saying the same things. What makes this one
different? Well, let me tell you. Fitness Made Simple
is radically different in its approach to fitness because it's
not only one-sided like most videos which highlight a single
workout or diet. Fitness is a multi-dimensional subject. Think
of it as a triangle with the 3 sides being weight-training/cardiovascular
exercise, proper nutrition, and supplementation. Similar to creating
a triangle, in order to build a lean, muscular body, we must
pay attention to each side. Just focusing on one side while neglecting
the others isn't going to get us what we want. That's why many
other fitness videos are often watched and then put away
to collect dust on a shelf somewhere. Fitness Made Simple
provides the complete, comprehensive blueprint to enable you
to raise your metabolism and build a healthy, beautiful body.
I'll be your personal trainer so you can eliminate all the guesswork.
Fitness Made Simple highlights the exact workout
routine and nutritional meal plan, including some creative ways
to indulge pounds of fat away with tasty, low calorie recipes,
I used to build my new physique and accomplish all my fitness
goals. Now my video can do the same for you.
A PERSONAL VICTORY AND ITS REWARDS
Once we know how our bodies work to process the foods we eat
and what they need to grow lean and strong, it's really
amazing how easy it is to attain the body of our dreams. I know
I have and I can't say enough how many positive changes it's
made in other areas of my life as well. I'm much happier, I feel
more in control of my life, and I have endless energy and drive
to accomplish all my goals. Now I can flip through the pages
of the magazines with all those pictures of physiques I envied
and see my own photo staring back at me. It's unbelievable feeling...a
real victory for me.
For $29.95 (plus $7.95 S&H) you can order Fitness
Made Simple by calling toll free 1-800-283-4230
/ direct dial 631-874-7255 if using your credit card (Visa/MC/DISC).
You can also FAX orders for fast service to 631-874-0736 .
Or you can send your check or money order to:
MANTA COMMUNICATIONS
457 Main Street - Suite 365
Farmingdale, NY 11735
CALL 1-800-283-4230 Now
Or Place Your Order On The Web
Special Note: Because proper nutrition is
often considered to be the most important step in building a
better body, Manta Communications is now offering our new NUTRITIONAL
KEYS TO LOSING FAT & BUILDING MUSCLE package, which includes
John Basedow's very popular motivational tape detailing his result-producing
"5 Rules of Nutrition" and advice on dealing with cravings
and cheat days along with 2 autographed photos of John, an index
of Hi and Low Glycemic foods, and a special recipe guide for
delicious low calories meals that are both tasty and easy to
prepare. This comprehensive package is offered as an addition
to Fitness Made Simple and is a must-have for all
serious fitness-minded people. If you order it together with
the Fitness Made Simple video, the NUTRITIONAL
KEYS package costs only an additional $26.95 (a $5.00 saving
off the standard price if ordered separately) and there is no
additional shipping and handling charge to include it in your
order. (YOU SAVE IN 2 WAYS).

SEE ORDER
PAGE
FOR ADDITIONAL PRODUCT OFFERINGS
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